Manifesting is not available when you’re mad at yourself, just so you know. When you are beating yourself up, when the drunk monkey in your head is saying, “you know, life sucks and I’m so stupid. And why am I doing this? What’s wrong with me?” When you’re in that place, you are emanating that which you don’t want.
When you are in a grumpy place about yourself, you’re not charismatic. You’re not attractive. You don’t say the right things. You’re not effective. You are not operating at your highest level. And all of that is going to stop what you want coming into your life. If you’re going to get into an attractive, powerful, charismatic state, you’ve got to do the inner work. You’ve got to do the inner work. You’ve got to start to clean up what is going on in your head. And if you don’t, I promise you, you will never attract the things that you want.
Now, I don’t mean it exactly like that, because when you’re mad, you will manifest, but you’re just going to manifest things that don’t work. So, you’ll manifest more resistance, you’ll manifest more things that frustrate you. You’ll manifest more things that annoy you, that agitate you.
In order to get into a flow where you manifest what you want, you’ve got to get into a state of no resistance. This means you’ve gotta let go of anger, frustration, annoyance, doubt, uncertainty, etc. All of those things will stop you from manifesting what you want.
Counting your blessings each day is essential for positive growth. God/Source/Universe is happy to provide for you as long as you are happy about what you already have. If you are dissatisfied with your current situation, that energy muddles up your intentions. The more dissatisfied you are, the more you get what dissatisfies you. Remember, this is an attraction-based universe. The happier you are about what you already have, the more you get what makes you happy.
The 10/10 Visualization Process
Make a list of 10 things you love about your life, your job, your product, the opportunities you have, and your customers. Add anything that works well in your life, anything you like, and all the people you are happy about having in your life. Then add anything you are thankful for.
Make a list of 10 things you want to accomplish: your goals, dreams, visions, and aspirations in life.
Once you have the lists, you can begin to do your discipline. Every morning find a comfortable place to sit with your back straight and feet on the ground. Before you start, take a moment to review both lists. Then, close your eyes and take 10 deep breaths. Hold each breath as long as you can. Then blow it out slowly. (I call these the connector breaths. You are getting connected to your higher self. Tapping into the universal consciousness. If you feel light-headed, good! See if you can get even more light-headed next time. It simply means you are going into deeper states of consciousness.)
Now, that you are in a very powerful, conscious state, mentally review your list of everything that is good, that you’re happy about, etc. Dwell on each item. Get really connected with how great it is to have this in your life. Let the emotions of gratitude well up inside of you and overflow. It’s okay to cry tears of joy. In fact, that’s the objective.
Once you have spent some time truly appreciating your life mentally, shift to your list of things you want to accomplish. But keep the feeling of gratitude. First think about how amazing your life is that you have these kinds of objectives. Then start being thankful for each item as if it had already come true, or was already happening or occurring right now. Think about it the same way you thought about the first list. Let your imagination run away with you.
Additional Thoughts
One of the key elements to this visualization is emotionalizing. By goosing up the desire, you turbo-boost the results you achieve. During each 10/10 visualization, work to charge your emotions with gratitude and get as excited as you can about how great your life is. Then transfer that same excitement to your desired outcomes and dreams. Get excited as if your dreams are coming true right now. You have hit maximum power when you are moved to tears of joy for the opportunities the universe has provided you.
Note that you won’t always be able to create the feelings you want, so don’t make yourself “wrong” when it doesn’t get as intense as it had before. Keep doing the 10/10 visualization and your emotions will eventually ramp up.
This discipline is simple, yet, like all disciplines, you must structure your life so this happens daily. I always recommend doing this in the morning before you get ready for your day. If you exercise in the morning, do this immediately afterward for best results. Sit in a quiet place and spend 10 minutes meditating. (For other meditations you can lie down, but not this one.) Sit up straight in a chair with your eyes closed and take your ten deep breaths. You want to be consciously in control of your mental process.
Five minutes of visualizing everything you are grateful for keeps those things persisting in your life. Five minutes of seeing your outcomes, goals, visions and dreams as if they are happening right now will trigger the universe to have all your dreams come true. No kidding!
One of my clients made the big mistake of dropping everything to chase a new dream. This does not honor step 2 of the 8 step mega manifesting process (check out a video here). Your new dream is a function of your current situation. Even if they seem unrelated.
The energy of your current life will be transferred into your new project so you need to keep the energy of your current life going. If you drop what you are doing now, you will lower your power level and slow down the new dream.
There will be a point at which you just can’t maintain your old life any longer and it will naturally fall away. Until then, just keep doing what you are doing and play the Contribution Game with everyone!
You can’t manifest with crap underneath. If you are not attracting the results you want, then you are manifesting the results that are within your mindset. It’s critical that you take the time to examine your perception. How you see the world is what shows up in YOUR world. I know exactly what you are committed to. I look at what you have in your life. Acceptance is the only way to unleash the power that you are.
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November 11, 2010 – 12:14 pm
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One of my clients made the big mistake of dropping everything to chase a new dream. This does not honor step 2 of the 8 step mega manifesting process (check out a video 
