19 Ways Your Inner Child Messes Your Life Up (Revisited)

Back in 2009 I wrote 4 posts that talked about how your inner child messes your life up.  I thought it would be a good idea to revisit them all today.

As a coach, I am confronted with this question on a daily basis,

“How can I feel more happiness and peace in my life now?” 

The answer is simple but most people don’t like the answer.  “Grow up!”  Now I’m not trying to be sarcastic or condescending, hear me out on this one.  Most people are still utilizing behaviors they learned in kindergarten and on the play ground as their tools for success.  And guess what?  It ain’t workin’.

Your so called “Inner Child” isn’t so inner after all.  In fact, it’s quite outer.  One of the most important steps towards happiness and peace is giving up the behaviors you adopted as a child in favor of more conscious, responsible and adult solutions.

Here are 19 ways your inner child messes up your life and ensures you don’t experience happiness and peace.

1.  Self-pity.  Why me?  I’m a victim.  If life was different, then I would be able to be happy!

2.  Jealousy. Being attached to people will make your life miserable.  People will do what ever they do and all you can do is manage your promises, commitments and attitude towards them.  Managing their behavior will only annoy you.

3.  Envy. The Drunk Monkey (your mind) declares, “Now is wrong.  It will be better when you have that stuff over there.”  You will never arrive.  You will never have it all.  We coach people who make hundreds of millions of dollars and they still believe that someday it will all be better when they have more stuff.

4.  Competitiveness. No one is competing with you.  Everyone is trying to get ahead in a world were all the measurements are figments of your imagination.  To compete is to say that there is a way you can be a loser.  You never lose, you just learn.

5.  Temper tantrums. Manipulating people with your anger is something all children learn to do early on.  To continue to use it into adulthood is a guaranteed way to create suffering for you and others.  Most people will opt to not deal with you.  Your life will be small.  You may succeed but your life will be small as in shallow.

6.  Emotional Outbursts. Same thing as above.  If you use this as your way of getting what you want, then you will have a life filled with conflict, struggle, anger and doubt.  You will feel lonely your whole life and not really know why.

7.  Resentments.  If your life is not fulfilling, then this is the number one reason.  This is the highest priority of your Inspired Action Coach.  When you let go of your resentments, everything in your life gets better, and quick.  Standby, I’m going to start uploading some coaching calls where I help people let go of their resentments.

8.  Hatred. The Drunk Monkey loves to hate.  To hate is to demonstrate that you are in control.  To hate is to show the world that you will not be messed with.  But there is one problem.  You get what you focus on.  If you hate, you will bring negative situations upon yourself.  Give it up, today.

9.  Rivalries. To be in a rivalry means you perceive there is a lack of something.  Lack of attention.  Lack of recognition.  Lack of glory.  These are childish misconceptions.  You can always get the attention you deserve.  To be in a rivalry makes sure that you never feel satisfied, even when you win.

10.  Competition. Again.  To compete is to fear that there can only be one winner.  What you seek is the experience you think winning will give you.  Focus on getting that experience and don’t worry about who placed in what order.

11.  Seeking the limelight and admiration. The Drunk Monkey is always trying to be the biggest.  It believes if it is admired by all, then it will survive longer.  It believes if it is admired that it will be able to spread its DNA all over the planet.  Aren’t you ready to grow up?  You are going to die no matter how popular you are.

12.  Willfulness. Isn’t it bizarre how old people display behaviors they developed as 2-year-olds?  Willfulness is just a form of righteousness.  An addiction to being right.  Why?  Because The Drunk Monkey believes that being right will help you survive longer.  It won’t.  It will just make you miserable.

13. Blaming others. To be the victim and not take responsibility is standard protocol for most people.  The truth is, you are not always responsible.  But that’s not a very powerful place to stand.  In the end, there is no blame to be assigned.  There is just the experience you are choosing to have.

14.  Thwarting responsibility. Related to blaming others.  This kindergarten behavior is about declaring yourself powerless.  The only powerful thing to do in your life is take responsibility no matter what.  The person who takes responsibility has options and power.

15.  Making people wrong. This is The Drunk Monkey’s favorite past time.  By making people wrong, you get to be right.  The Drunk Monkey perceives that by being right, you will some how win more favor and stay alive longer.  Maybe you’ll get the more attractive mate if you are more right then others.  Good job, little monkey!

16.  Looking for favor. The class clown.  The know it all.  The helper.  The kiss ass.  They are all looking for favor.  Looking to be more.  Seeking the limelight in hopes of being better then others.  You will get ahead, have it all and still be live with fear and anger if you don’t let go of the idea that something outside of yourself will give you happiness.

17.  Collecting stuff.  The Drunk Monkey believes that more stuff means more life.  By more life, I mean more prestige, more security and more power.  Things do not create any of these effects.  I have seen many clients get the $7,000,000 house and instantly think it is too small or not enough.  Next they are on to the cars, plane and on and on ad infinitum.  What do you think you will accomplish with all your stuff?

18.  Showing off.  It’s all about winning favor and being special for The Drunk Monkey (your mind/survival mechanism).  Apparently The Drunk Monkey believes that if people love and adore it, then it will live longer.  It doesn’t happen and eventually you run out of tricks to show off with.  Then what do you do?  FIND TOOLS TO BE HAPPY NOW.  Good thing you are reading this blog.

19. Petulance. Which means feeling unreasonably irritable or ill-tempered.  Why do we allow ourselves to go down these dark roads?  First of all, no one has ever asked you to question them.  Second, you get so much juice from this kind of behavior.  You get to control people.  You get to manipulate.  You get to be the victim.  All of which messes your life up.

And that does it.  19 ways your inner child messes up your life.  I hope you gained some new awareness from these posts.

Want to Be in A Mastermind Group with Me?

I’m putting together a mastermind group and I want you to join it.

Over the last 3 years I’ve stumbled upon very powerful spiritual principles that have a profound impact on happiness and success.  I’ve been sharing these secrets with my private coaching clients and now I’m ready to share them with a small group of very special people.

I don’t know if you will qualify to be in the group.

But if you are interested in hearing all about it so that you can apply, then please join me this Wednesday night at 6pm Pacific / 7pm Mountain / 8pm Central / 9pm Eastern.

Register Here 

On this 60-90 minute telephone conference call I will explain:
- What the mastermind is
- What I mean by “Profound Spiritual Breakthroughs to Happiness and Success”
- Who should join
- What the qualifications are

I can’t admit everyone to participate in this because my goal is facilitate a spiritual transformation for a small group of people.  We are going to be spending a lot of time together both on the phone and in person breaking through deep rooted spiritual blocks to happiness and success.  The mix needs to be right if we are going to accomplish the goal.

I hope you will join me and find out if this is right for you.

If your intuition and pushing you towards see what it’s all about, then do everything in your power to be on the call…okay?

Matthew Ferry

P.S.  This is a call designed to introduce you to the mastermind group I am assembling.  So if you want to experience profound spiritual breakthroughs to happiness and success, then be on the call to learn more.

Baseball & The Power to Create Reality

Three Umpires were ask how they call a strike in the game of baseball…

Rookie umpire said, ” I look inside the strike zone and I call ‘em the way they are”

The experienced umpire said, “After a while I realized the best I could do is call them the way I see them”

The Master umpire said, “They ain’t nothin’ till I call ‘em!!”

Your life isn’t anything until you call it.

Life isn’t hard.

People aren’t jerks.

You aren’t stupid.

Life isn’t anything until you call it.

 

3 Simple Actions That Make You Happy

There are three actions that guarantee to your happiness.  Happiness is a skill that anybody can learn.  So most people believe that happiness is some kind of circumference that is outside of yourself.  For example, “When I have the perfect, then I’ll be happier.”  In other words, If this thing outside of myself happens, then I’ll be happy.  A lot of people think happiness is formula.  If I am watching the Super Bowl, having a cigar, drinking a drink with a hot girl on my side, then I’m happy.And those formulas certainly have their momentary hit, but long-term happiness is really just a skill.  It’s really a shift in the way that you’re thinking about yourself and about your circumstances in life.  Nothing needs to change to make you happy.

You Can Choose Happiness by Changing How You Take Action

1.  Devotion. It’s a way of being. Do what you do in the moment to the very best of your ability.  When your operating from that standpoint of really focusing in and doing your best, your mood elevates dramatically.  Even if you aren’t doing it exactly right.  Being intensely focused on doing your best feels good.  If you’re doing the dishes, if you’re walking the dog, if you’re playing with the kids, if you are hanging out with your spouse, if you’re with your friends, do your best and you will get positive feelings.  When you take the same actions you always take with devotion, the same action feels great!
2.  Acts of Service. Helping others, contributing, making a difference, and supporting other people in a selfless way will make you happy.  Anytime that you take your attention off of yourself, your happiness rises.  When you get out of your head and be of service to others, you get a boost to your happiness.   Consider this.  Your unhappiness is just a self-centered focus.  By focusing your attention on the service of others, you take your attention off of your problems and your happiness increases.
3.  Appreciation. What do you like about people?  What do you like about the situations you find yourself in?  Looking for what you like about yourself.  Active appreciation is anti-mind.  The mind, The Drunk Monkey, all that talking in your head, it’s not focused on what’s right, what’s working, what you like, what you’re happy about.  It’s focused on what’s wrong, what might be wrong, & what needs to be improved.  It’s a survival mechanism, so its job is to look for what doesn’t work and then focus on those things, and, of course, that makes you unhappy.Devotion, service and appreciation, those three actions will get you happy. Try them today!

Releasing Negative Energy

In my life coaching practice I often help my clients release negative energy.  When you get in a funk, when you can’t seem to shake a negative feeling, this script seems to help 80% of the time.  Print this post and hang it on your wall for the future.

Negative Energy Release Script

by Matthew Ferry
www.matthewferry.com

I am not a victim of my circumstances.  I am the creator of my experience.  That doesn’t mean I’m the creator of life.  That means I get to decide how I feel and what I experience in any given situation.  I release all victim energy, take a deep breath and focus on what I want.

I don’t hold on to grudges.  Grudges are like picking up a hot coal to throw at someone else.  It only hurts me.  I am not committed to being in a negative state.  Even though I find myself going there automatically.  My goal is to catch myself in the act and divert my attention.  I am committed to feeling good and being in Harmony with all of life.  It’s not easy.  But that’s my goal. I release grudge energy.

I do not allow myself to go into the energy of hatred.  Sometimes I go there but I realize very quickly that this is not the energy I’m committed to.  So I let it go and I let it go now.  I realize that everybody is doing the best they can. It’s no up to me to determine how people should behave or how life should go.  I am practicing being at peace with the way that life is.  I’m practicing allowing life to be exactly the way it is and then, making the best of the situation.  I release any and all hatred energy.

I release my greed.  I am not in a state of lack.  I may not have the money that I want.  I may not have the things that I want.  But that doesn’t mean I am in a state of lack.  I am simply in a state of desire.  I want more then what I have.  That is a normal position to be in.  My needs are being met.  The basics of my survival are being covered.  Everything beyond that is a bonus.  Therefore I have lots of bonuses in my life now and I’m looking forward to a lot more.  I release my fear of not having enough.  I release greed energy.

Some of my beliefs no longer work for me.  I release unusual laws that I’ve picked up during this life time.  I examine whether a belief works for me or not.  I do not hold myself or others accountable to agreements that they never made.  I release myself from any and all unreasonable laws, beliefs, ideals, standards or principles that do not work for me.

I release victim energy
I release grudge energy
I release hatred energy
I release greed energy
I release unusual or unreasonable laws.

I am 100% whole and complete within myself, right now.

 

Do I Need To Change To Make Others Happy?

I recieved an interesting question from a facebook friend this morning, “Whenever i am happy and do stuff that makes me happy… it annoys people! I have fun… and I kinda like being crazy!! I like being what I am and I don’t care if people say that I am too silly or immature. It actually makes me happy that I can have fun and they can’t.  Isn’t is bad that they are getting annoyed and pissed off? What should i do? Change my behavior?”

There are two parts to look at.  First do you want to be in alignment with these people?  If the answer is “Yes” then you talk to them about your behavior and find out why they want you to change.  If they are important enough to you, then you consider being flexible and making some changes.  Maybe there is something about your behavior that is destructive to your friendships that you are

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