Inspiring Message from My Long Time Client

I love getting these messages so keep um coming.  Here’s a new one I just recieved.
“Matthew, I was sooooooo friggin inspired by your talk at the SS retreat, and I was thinking about what MF said about his good fortune of being exposed to some of his mentors while he was in his 20′s. It hit me like a ton of bricks MY GOOD FORTUNE to having been exposed to you and having you as my mentor. Ive been thinking about the tremendous return on investment that Ive received recently from our association, I mean look at these facts:
- 2011 is the happiest year of my life
- bliss full primary relationship
- lost 35 lbs and still dropping
- effortlessly made 400K ytd
- totally upgraded everything in my life A-Z”
From Ron R.

Baseball & The Power to Create Reality

Three Umpires were ask how they call a strike in the game of baseball…

Rookie umpire said, ” I look inside the strike zone and I call ‘em the way they are”

The experienced umpire said, “After a while I realized the best I could do is call them the way I see them”

The Master umpire said, “They ain’t nothin’ till I call ‘em!!”

Your life isn’t anything until you call it.

Life isn’t hard.

People aren’t jerks.

You aren’t stupid.

Life isn’t anything until you call it.

 

Releasing Negative Energy

In my life coaching practice I often help my clients release negative energy.  When you get in a funk, when you can’t seem to shake a negative feeling, this script seems to help 80% of the time.  Print this post and hang it on your wall for the future.

Negative Energy Release Script

by Matthew Ferry
www.matthewferry.com

I am not a victim of my circumstances.  I am the creator of my experience.  That doesn’t mean I’m the creator of life.  That means I get to decide how I feel and what I experience in any given situation.  I release all victim energy, take a deep breath and focus on what I want.

I don’t hold on to grudges.  Grudges are like picking up a hot coal to throw at someone else.  It only hurts me.  I am not committed to being in a negative state.  Even though I find myself going there automatically.  My goal is to catch myself in the act and divert my attention.  I am committed to feeling good and being in Harmony with all of life.  It’s not easy.  But that’s my goal. I release grudge energy.

I do not allow myself to go into the energy of hatred.  Sometimes I go there but I realize very quickly that this is not the energy I’m committed to.  So I let it go and I let it go now.  I realize that everybody is doing the best they can. It’s no up to me to determine how people should behave or how life should go.  I am practicing being at peace with the way that life is.  I’m practicing allowing life to be exactly the way it is and then, making the best of the situation.  I release any and all hatred energy.

I release my greed.  I am not in a state of lack.  I may not have the money that I want.  I may not have the things that I want.  But that doesn’t mean I am in a state of lack.  I am simply in a state of desire.  I want more then what I have.  That is a normal position to be in.  My needs are being met.  The basics of my survival are being covered.  Everything beyond that is a bonus.  Therefore I have lots of bonuses in my life now and I’m looking forward to a lot more.  I release my fear of not having enough.  I release greed energy.

Some of my beliefs no longer work for me.  I release unusual laws that I’ve picked up during this life time.  I examine whether a belief works for me or not.  I do not hold myself or others accountable to agreements that they never made.  I release myself from any and all unreasonable laws, beliefs, ideals, standards or principles that do not work for me.

I release victim energy
I release grudge energy
I release hatred energy
I release greed energy
I release unusual or unreasonable laws.

I am 100% whole and complete within myself, right now.

 

3 Spiritual Perspectives That Accelerate Your Life

When you apply spiritual perspectives to your life, everything accelerates. Your life gets way better, very fast. Here are 3 words to focus on this week.

Willingness: Can you find the joy in what you do? Let go of anything you are resisting. Be willing to do what you are doing 100%. All in. No holding back. It feels amazing when you do. When you feel like that, you are magnetic and attractive to what you want. What you want will come to you very fast. But you have to let go of the resistance. Which leads me to the second word.

Acceptance: Acceptance means you admit that you are not the ruler of the universe. Acceptance means that you allow people and situations to be the way that they are. Practicing acceptance gives you incredible freedom and flexibility. When you are not accepting, you are in resistance. What you resist will persist. This will increase your frustration which is a repelling state. What you want will not come to you when you are resisting. Acceptance transforms and allows you to move something from its current state to something better. The third word is…

Non-attachment: This means that you don’t get involved with other peoples drama. Non-attachment is not being passive, its actually fully participating without being reactive. You don’t allow yourself to get emotionally entangled in other peoples bull shit. It’s not being aloof. It’s not apathy. With willingness and acceptance you are fully engaged but unaffected by the drama.

Very powerful way to operate in the world. Try it today.

The World Won’t Let You Change

Have you been trying to change, only to be pulled back to your old ways?  Consider this idea: The world won’t let you change.  Not because the world is evil and you are a victim.  Because you have set the world up to fit with your current set of behaviors and beliefs.  Everything you have said to others about how your life is, why your life is this way and who is to blame keeps you trapped.  The systems in your life are designed to keep your current life  intact.

Every promise you make is a part of the system of living you have designed.  Every commitment you make holds the old you in place.   Every declaration about what you like and don’t like keeps the old you stuck.

In order to create profound change in your life, you must convince the world that the new you is here.  Which means you have to take radical responsibility for all the choices, decisions, and actions you have taken in the past that are keeping you stuck.  You did this to yourself.  You can undo it.

Turn Challenges into Success

Some people turn a life challenge into success. What differentiates those who become successful? The answer really is one of commitment versus attachment, and future versus past. When a person looks at a challenge and turns it into a success, it’s because they are committed to something and not getting wrapped up in what this challenge means based on the past.

Often a past experience of failure or setback will influence our current way of dealing with the challenges and setbacks that we face. The successful person will come up to a new challenge, look at it in relationship to the future that they’re committed to creating, and then move past it. Break-downs are the beginning of break-through.

Success is a series of well-managed break-downs. Successful people know this, and therefore, they utilize the challenge as an opportunity to grow, to learn, and evolve and move to the next level. So, the next time you come up against a challenge, know that it is the beginning of your next phase, your next level. This is the secret that successful people use to turn challenges into successes.

Life Coach Matthew Ferry Life Coaching website http://www.matthewferry.com.

sizegenetics extender