19 Ways Your Inner Child Messes Your Life Up (Revisited)

Back in 2009 I wrote 4 posts that talked about how your inner child messes your life up.  I thought it would be a good idea to revisit them all today.

As a coach, I am confronted with this question on a daily basis,

“How can I feel more happiness and peace in my life now?” 

The answer is simple but most people don’t like the answer.  “Grow up!”  Now I’m not trying to be sarcastic or condescending, hear me out on this one.  Most people are still utilizing behaviors they learned in kindergarten and on the play ground as their tools for success.  And guess what?  It ain’t workin’.

Your so called “Inner Child” isn’t so inner after all.  In fact, it’s quite outer.  One of the most important steps towards happiness and peace is giving up the behaviors you adopted as a child in favor of more conscious, responsible and adult solutions.

Here are 19 ways your inner child messes up your life and ensures you don’t experience happiness and peace.

1.  Self-pity.  Why me?  I’m a victim.  If life was different, then I would be able to be happy!

2.  Jealousy. Being attached to people will make your life miserable.  People will do what ever they do and all you can do is manage your promises, commitments and attitude towards them.  Managing their behavior will only annoy you.

3.  Envy. The Drunk Monkey (your mind) declares, “Now is wrong.  It will be better when you have that stuff over there.”  You will never arrive.  You will never have it all.  We coach people who make hundreds of millions of dollars and they still believe that someday it will all be better when they have more stuff.

4.  Competitiveness. No one is competing with you.  Everyone is trying to get ahead in a world were all the measurements are figments of your imagination.  To compete is to say that there is a way you can be a loser.  You never lose, you just learn.

5.  Temper tantrums. Manipulating people with your anger is something all children learn to do early on.  To continue to use it into adulthood is a guaranteed way to create suffering for you and others.  Most people will opt to not deal with you.  Your life will be small.  You may succeed but your life will be small as in shallow.

6.  Emotional Outbursts. Same thing as above.  If you use this as your way of getting what you want, then you will have a life filled with conflict, struggle, anger and doubt.  You will feel lonely your whole life and not really know why.

7.  Resentments.  If your life is not fulfilling, then this is the number one reason.  This is the highest priority of your Inspired Action Coach.  When you let go of your resentments, everything in your life gets better, and quick.  Standby, I’m going to start uploading some coaching calls where I help people let go of their resentments.

8.  Hatred. The Drunk Monkey loves to hate.  To hate is to demonstrate that you are in control.  To hate is to show the world that you will not be messed with.  But there is one problem.  You get what you focus on.  If you hate, you will bring negative situations upon yourself.  Give it up, today.

9.  Rivalries. To be in a rivalry means you perceive there is a lack of something.  Lack of attention.  Lack of recognition.  Lack of glory.  These are childish misconceptions.  You can always get the attention you deserve.  To be in a rivalry makes sure that you never feel satisfied, even when you win.

10.  Competition. Again.  To compete is to fear that there can only be one winner.  What you seek is the experience you think winning will give you.  Focus on getting that experience and don’t worry about who placed in what order.

11.  Seeking the limelight and admiration. The Drunk Monkey is always trying to be the biggest.  It believes if it is admired by all, then it will survive longer.  It believes if it is admired that it will be able to spread its DNA all over the planet.  Aren’t you ready to grow up?  You are going to die no matter how popular you are.

12.  Willfulness. Isn’t it bizarre how old people display behaviors they developed as 2-year-olds?  Willfulness is just a form of righteousness.  An addiction to being right.  Why?  Because The Drunk Monkey believes that being right will help you survive longer.  It won’t.  It will just make you miserable.

13. Blaming others. To be the victim and not take responsibility is standard protocol for most people.  The truth is, you are not always responsible.  But that’s not a very powerful place to stand.  In the end, there is no blame to be assigned.  There is just the experience you are choosing to have.

14.  Thwarting responsibility. Related to blaming others.  This kindergarten behavior is about declaring yourself powerless.  The only powerful thing to do in your life is take responsibility no matter what.  The person who takes responsibility has options and power.

15.  Making people wrong. This is The Drunk Monkey’s favorite past time.  By making people wrong, you get to be right.  The Drunk Monkey perceives that by being right, you will some how win more favor and stay alive longer.  Maybe you’ll get the more attractive mate if you are more right then others.  Good job, little monkey!

16.  Looking for favor. The class clown.  The know it all.  The helper.  The kiss ass.  They are all looking for favor.  Looking to be more.  Seeking the limelight in hopes of being better then others.  You will get ahead, have it all and still be live with fear and anger if you don’t let go of the idea that something outside of yourself will give you happiness.

17.  Collecting stuff.  The Drunk Monkey believes that more stuff means more life.  By more life, I mean more prestige, more security and more power.  Things do not create any of these effects.  I have seen many clients get the $7,000,000 house and instantly think it is too small or not enough.  Next they are on to the cars, plane and on and on ad infinitum.  What do you think you will accomplish with all your stuff?

18.  Showing off.  It’s all about winning favor and being special for The Drunk Monkey (your mind/survival mechanism).  Apparently The Drunk Monkey believes that if people love and adore it, then it will live longer.  It doesn’t happen and eventually you run out of tricks to show off with.  Then what do you do?  FIND TOOLS TO BE HAPPY NOW.  Good thing you are reading this blog.

19. Petulance. Which means feeling unreasonably irritable or ill-tempered.  Why do we allow ourselves to go down these dark roads?  First of all, no one has ever asked you to question them.  Second, you get so much juice from this kind of behavior.  You get to control people.  You get to manipulate.  You get to be the victim.  All of which messes your life up.

And that does it.  19 ways your inner child messes up your life.  I hope you gained some new awareness from these posts.

Making Things Up Kills Opportunities

The Drunk Monkey generalizes.  In other words, The Drunk Monkey makes things up.  Generalizing is a survival tool.  And a good one at that!  Touch the stove and that animal part of your physiology will direct you to not do it again.  Step into traffic and a car screeches to a halt.  Now your nervous system directs you to look both ways.  Hip hip horay for The Drunk Monkey!

Only problem is, most of your life is not dangerous.  Yet, The Drunk Monkey will associate anything that stresses you with danger.  Then it will begin to speculate that anything like the times you were stressed should be avoided.

When you are in Survival mode you spend enormous amounts of energy avoiding fantasies.  When The Drunk Monkey Generalizes you become hypnotized by a fantasy.

In other words Generalizing = You make things up!!

If you listen to the Drunk Monkey in action you will hear it Judging, assessing, quantifying, categorizing and generalizing.

The Drunk Monkey is not in the business of going for it, taking action, getting excited and living the dream!  The Drunk Monkey doesn’t care about creating pleasant experiences.  It could care less if you feel good.  It could care less about achieving your goals.

If you set a goal, then The Drunk Monkey will go to work inventing a fantasy about how it will all happen.  It will create a set of generalizations to anticipate the future.  In the mean time… The Universe/God/Source Energy/Life Force will conspire upon your behalf, stuff will start to happen, results will start to be produced…BUT…results will be produced in a way that looks different from what The Drunk Monkey anticipated.

EMERGENCY!!!!!  The Drunk Monkey gets scared because its expectations where broken.

When your expectations are broken, you’ve entered the unknown.  The Drunk Monkey hates the unknown and believes that it is a survival situation.  Your body gets pumped full of action chemicals.  You know these chemicals as emotions.  Fear, anger, upset, frustration, doubt… Your body will either attack or run away.  Either response will shoot you in the foot and stop you from achieving the results you want.

The Drunk Monkey wants to survive.  But you know the problem.  You are definitely going to die, someday.  Going for your goals is not dangerous.  Just different then what you do now.

 

You Won’t Survive So Stop Trying

Listen to your mind, The Drunk Monkey and you will hear thoughts about

  • Getting ahead
  • Looking good
  • Being right
  • Figuring things out
  • Opinions, options & speculations

If you are really honest about each of these thoughts, then you see that they are about getting a mate and staying alive longer.

Major Problem:  You aren’t going to survive!  Everyone and I mean everyone is going to die!  Right?  Are you going to escape death?  No.  Then why spend time avoiding the unavoidable.  While you are studying my material, it is becoming more and more apparent that survival is an illegitimate pursuit.  There is no need to survive.

The very fact that you are reading these words tells me that you are someone who is living an amazing life. You are someone who already has a powerful influence over your world.  There is no way you could be considering living a life of happiness and success if you were in an actual survival situation.  The bottom line is you are in an opulent situation.

Let’s face it; you probably already have a car, house, clothes, electronics and many other luxury items. You are a consumer, which means that your life is not about survival.

Today Consider:  My life is about pleasure.

Your life is about getting what you want and having it all.  You are in pursuit of joy, freedom, peace, happiness and all kinds of other pleasurable feelings.  Why do you want to be in action on your most cherished dreams?  What will that powerful state give you?  More accomplishment, more achievement, more objectives completed, more creativity expression, more acquired, more expansion, more money, more, more more more more…What is the purpose of more?

To feel good.  In the end, you want to feel good.  I hate to break the news to you but, that is not a survival situation.

Consider the lengths you go to survive in non-survival situations.

The Drunk Monkey is a Survival Machine

You are not The Drunk Monkey, your mind, that talking in your head.  You don’t say “I mind,” you say “My mind” like you possess a mind.  Yet, how often is The Drunk Monkey directing your choices in life?  How often do you make a decision to follow your dreams and The Drunk Monkey talks you out of it?  The answer for most of us is “almost always”.

Is the drunk monkey your master or servant?

How often are you listening to The Drunk Monkey say things to you?

How often does The Drunk Monkey have an opinion on your life?  Always!

Once you see The Drunk Monkey for what it is, you will spontaneously jump to another level of happiness and peace.  You will be in action without fear.

Consider these three important thoughts:

Thinking is automatic.

Thinking is not who I am.

Thinking is Survival.

Begin noticing that every aspect of your being is designed to survive.

Start to observe that your attitude, personality, mind-set, opinions, qualities and characteristics are all designed to keep you alive longer.  Each of your aspects are not designed to be goal achieving mechanisms.  The aspects of your personality… your point of view, your opinions about the world… are not designed to bring you more happiness or peace and they are certainly not designed to give you satisfaction.

Consider it’s the opposite.

 

Drunk Monkey Experiment

Are you starting to see that The Drunk Monkey is not your friend. All that talking in your head is not on your side. All the talking in your head does not want you to achieve your goals. It talks you right out of taking action. Are you going to listen to it or are you going to take back control of your own life?

Experiment today. Take actions that make you feel afraid and see if the fear is real or just an illusion based on the drunk monkeys miss-perception of the world. You are not a fortune teller. You don’t know what’s going to happen next. So take action and find out the truth. Okay? If you are not watching the videos, forgive yourself and just schedule a time to watch the next one. The drunk monkey wants control over your life so it will tell you that you are too busy. Every week you have a choice. Surrender control of your life to the insain child in your head or declare yourself the creator of your own life experience, which is better for you?

Stop Listening To The Drunk Monkey

Are you getting it? Are you starting to see The Drunk Monkey, all that talking in your head, is running your life? Are you seeing that The Drunk Monkey isn’t interested in your goals and dreams? Are you noticing that The Drunk Monkey is trying to protect you from negative futures that aren’t even coming? This week notice how you are reacting to events that aren’t even there, figments of your imagination. Start to shine the light of awareness on The Drunk Monkey. Stop believing what it’s saying to you. Just say, “Oh thank you Drunk Monkey! You are so kind to keep me safe from negative futures that aren’t even coming! I know you want me to be safe but there is no danger so let’s just keep moving forward” Be sure to acknowledge yourself today. You are learning, growing and evolving. That’s not normal. That’s extraordinary. Do you hear me, “You are extraordinary!” Now notice how the drunk monkey won’t let that in. Have fun with The Drunk Monkey today.

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