100 Days To Change My Life

iStock_000009126913MediumToday is my 42nd birthday and it also denotes 100 days until the end of 2009.  I’m going to do 4 things to change my life.  There are my “100 days to..” projects.

1.  100 days to be in the best shape of my life.

I’ve created a spread sheet with my workout accountability partner that has everyday we are going to work out and I’ve written what we are going to do on each day.  We have added our measurements and our goals.  I am going to track everything I’m doing as a structure.  What you measure you can improve.

2.  100 days to renewed levels of intimacy and connection with Claudine.

I’ve mapped out 10 things I’m going to do in the next 100 days to deepen our relationship.

3.  100 days to the best relationship I’ve ever had with each of my four kids.

I’ve made a project list for each child and I’ve set up the monitoring and accountability to make sure I take these relationships to new heights of love, connection and friendship.

4.  100 days to the complete re-branding of Matthew Ferry International.

I’ve contracted a branding and design company and the game is now in motion.

How about you?  What are you committed to?

Be sure and be on my Birthday webinar today called Transforming Fear into Action Sneak Preview.  I’ve decided to give you 8 tools versus the 5 that I originally planned.  3-4:30pm Pacific time today.  Register Here Free

Even Great Parents Screw You Up

I received this question from a client…

“I was in bed thinking about my 5-year-old and the problems he is having with interpersonal relationships at school and a little bit with his nanny. He seems to talk back and he can be a tyrant. Also he is  not quite a big follower of authority. I know sometimes he says to me you don’t think I am smart, so obviously this is in his mind. I thought to myself about a CD where you spoke of playing positive affirmations, I think to baroque music for your son Trevor.”

This was my response…

I thought I was being a really savvy parent using affirmations with Trevor.  Yet, the affirmation thing ultimately backfired on me. One example: We trained him to say, “I am smart!” and later noticed he would not try anything new for fear that he wouldn’t know how to do it and look dumb. Ouch.  His Drunk Monkey took my positive intentions and turned it into something driven by fear.

No matter how great we think we are as parents, our children will misinterpret our actions, our words and our intentions.  The Drunk Monkey’s job is to protect us from the scary world out there.  Unfortunately, every single client we coach (no exaggeration) whether they had wonderful, kind parents or tyrannical, mean parents, they all end up misinterpreting something early on.  No matter how well-meaning the parents were.  This misinterpretation in the broadest terms is, “I’m not safe”.  No matter how great your parents were, you accidentally started to protect yourself from them and the world.

Your son is displaying the same behavior you and your husband displayed before we accomplished the Inspired Action Coaching process together. Before we examined all of your beliefs you had about yourself, others and life… and then shifted your perspective, you were protecting yourself against the world that wasn’t attacking.

Consider this, at some point your son felt threatened, created a misperception about himself, others and the world… And now he simply views life like the threat is real. Why else lash out?  Why else be afraid?  Just like you did for 30+ years before your coaching with me, your son is protecting himself from all the people in the world who are not attacking him. He is retaliating against rules that are not meant to constrain him. His Drunk Monkey is convinced that there is a threat.  Even worse, The Drunk Monkey believes that his own intellect is a threat  as is evidenced by the “I”m stupid” comments.

Here’s the bottom line: After decades of trial and error, I believe a shift in context is the one and only change agent.  All others pale in comparison.  I see this in all the people still looking for the answer at the next seminar they attend.  You know what to do!  You’ve taken the coaching program.  Now help your son see The Drunk Monkey for what it really is.  Free him from fear forever.

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