Panic! No. Just kidding. Life goes up and life goes down. There are no straight lines in the universe. This is a wiggly wobbly ride you are on, my friend. The key is to just relax into the down times. Cut expenses, examine all of your promises and eliminate guilt and obligation. Stop doing things that feel bad. Take more naps. Go for more walks. Meditate. Pray. Go within. When you do that, the answers come, the energy returns and the surge of new energy begins again. What goes up, must come down. And in life cycles, if you practice the techniques I give you, what does down will come back up again.
In the Inspired Action Coaching process we advise our clients that breakdown is the beginning of breakthrough. The key is to celebrate that the bad stretch is the beginning of a new good stretch. It’s hard to get that when you are in the middle of it. But when you think about your life as a whole you will see that you have gone up and down countless times. That the down time leads to an up time.
Success is a series of well-managed breakdowns. Success is not a destination. Success is a process of managing the destruction that new ideas create in your life. Sometimes the bad stretch that people go through is the result of your life adjusting to the new ideas, thoughts, process and creates you are putting into place. Just relax and know that all will work out. Just keep moving forward one day at a time, taking life as it comes.